Articles
TRADITIONAL VS INFRARED VS HYBRID SAUNAS: BENEFITS, DIFFERENCES, AND HOW TO CHOOSE
If you’re exploring saunas for your home, you’ve likely come across three main types: traditional saunas, infrared saunas, and hybrid saunas. Each offers unique wellness benefits, and choosing the right one depends on your lifestyle and goals.
TURN YOUR BACKYARD INTO A WELLNESS SANCTUARY FOR MIND AND BODY
Creating a backyard retreat doesn’t require a major renovation. With the right upgrades — like a compact outdoor sauna, a portable cold plunge tub, or a shaded backyard relaxation nook — you can transform your outdoor space into a personal sanctuary for health, wellness, and rejuvenation.
YOUR HOME AS YOUR OUTDOOR OASIS
Since the Covid-19 pandemic, our homes have taken on expanded roles. Beyond shelter, they now serve as smart offices, learning hubs, recreational retreats, and luxury escapes for the mind, body, and spirit.
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WHAT HAPPENS TO YOUR BODY DURING A SAUNA SESSION?
Here’s a minute-by-minute breakdown of what happens to your body during a 30-minute sauna session, based on traditional dry sauna use. Always consult with a medical professional before doing long sauna sessions, especially if you're new to it or have any health conditions.
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ALL YOU NEED TO KNOW ABOUT SAUNAS & CHILDREN
In the wellness world, few rituals are as time-honored and beneficial as the sauna. But as more families embrace home saunas and wellness routines, a common question arises: Is it safe for young children to use a sauna?
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TOP 7 BENEFITS OF TRADITIONAL SAUNA USE FOR WOMEN
We’re seeing a growing trend: women are choosing traditional saunas as part of their daily health, stress relief, and skincare routines.
HOW SENIORS CAN BENEFIT FROM USING A TRADITIONAL SAUNA
We believe a traditional sauna isn't just a luxury but a wellness tool. For seniors, regular sauna use can offer significant physical and mental health benefits. But let’s dive into the science..
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